✨ Struggling to find Work-Life Balance?
Join SUIAMA for a special Work-Life Harmony workshop on Oct 8!

🤝 Connect with like-minded women leveraging “speed dating” approach
💡 Share tips & unlock strategies for more work-life harmony
👭 Find your accountability partner to keep you in track

Event details: 🕖 7:00-8:30 PM at Thought Partner Studio, The Riverside Piazza
RSVP via QR code or here: https://suiama-work-life.eventbrite.sg

Limited spots available—don’t miss out!

In celebration of Children's Day and World Mental Health Day, Heart’s Quest x Ambi Arts have planned a special event for parents with young children an evening of quality time filled with fun and relaxation.

WHY MUST YOU COME

• Building and strengthening the parent-child relationship

• Learning to cope with everyday stress with simple exercise

• Getting to know & reinstating what parents already know about their child!

Refer to the poster for info & register your spot now!

Experience an afternoon of spontaneous art-making and creative expression with art therapists from The Heart Therapy Space. Art materials will be provided, and no art skills are required so all are welcome!

Register here.

Through creative self-expression, we explore vessels as containers of our experiences, as means to Journey and as holders of possibilities.

Register here!

A first in Singapore, Voyage to the Soul is a dreamwork workshop that delves into the significance of dreams, which in turn can help one tackle real-world challenges by enhancing self-awareness, uncovering hidden emotions and building coping mechanisms for major life events. 

Explore dream elements such as symbols, metaphors, scenes, images and even colours to learn more about your inner self. 

Join our Singapore-based psychotherapist trained in Carl Jung’s theory of psychology for an insightful evening exploring the depths of your unconscious.

Thought Partner Studio is excited to announce our first-ever dreamwork workshop in Singapore!

Research following the ‘continuity hypothesis of dreams’ indicates that the majority of dreams mirror everyday encounters (Fogli et al., 2020).

This implies that daily experiences shape dreams, which in turn affect problem-solving skills. Or as Carl Jung puts it, “Dreams are the guiding words of the soul."

Yet dreaming is often overlooked when it comes to discussions about sleep. Could there be more to dreams than we realise?

If you are >18 years old and curious about the significance of your dreams, we invite you to join us! Exclusively tailored for the TPS community by a Singapore-based professional psychotherapist trained in Jungian Psychology, this workshop guarantees an insightful journey in exploring the depths of your unconscious.

Click here to register. See you soon, dreamers!

Vitamin (B)oundaries is a 2-hour transformative workshop focused on mastering the art of setting firm healthy boundaries. This session includes ice-breakers, understanding boundaries through self-assessment, and utilising guided exercise to enhance self-awareness and empower you to articulate your boundaries. This empowering session equips you with tools to clearly define and confidently express your limits with a guilt-free sense of self, enhance communication skills, and have a deeper understanding of your own personal boundaries. Join us on this liberating journey towards reclaiming control over your personal space, reduce stress and fostering healthier personal & professional relationships!

Register now at Chill by Nette and use the code <TPSCBN30> to get 30% off your first workshop!

Vitamin (A)ffirmation is a 2-hour self-discovery workshop designed to unleash your inner strengths through positive affirmations. The session includes ice-breakers, insights into affirmations, and activities to discover your core strengths and values. By aligning affirmations with your authentic self, you can experience enhanced self-esteem, improved resilience, a positive mindset, and empowerment to achieve personal goals. Join us on this transformative journey to unlock your boundless potential!

Register now at Chill by Nette and use the code <TPSCBN30> to get 30% off your first workshop!

Vitamin (C)ompassion welcomes you to a 2-hour workshop dedicated to nurturing your inner dialogue and improving emotional well-being. This session includes ice-breakers, exploration and self-assessment of your unconscious inner critic and acquiring practical tools to integrate self-compassion into your daily life to turn your "inner critic" into an "inner coach". Experience elevated emotional well-being through self-compassion, and develop a positive outlook on experiences and challenges. Join us on this transformative journey towards nurturing self-compassion, rediscovering your authentic self and elevating personal empowerment!

Register now at Chill by Nette and use the code <TPSCBN30> to get 30% off your first workshop!

Vitamin (B)oundaries is a 2-hour transformative workshop focused on mastering the art of setting firm healthy boundaries. This session includes ice-breakers, understanding boundaries through self-assessment, and utilising guided exercise to enhance self-awareness and empower you to articulate your boundaries. This empowering session equips you with tools to clearly define and confidently express your limits with a guilt-free sense of self, enhance communication skills, and have a deeper understanding of your own personal boundaries. Join us on this liberating journey towards reclaiming control over your personal space, reduce stress and fostering healthier personal & professional relationships!

Register now at Chill by Nette and use the code <TPSCBN30> to get 30% off your first workshop!