If you're yearning for a transformative journey to connect deeply with yourself, bodypilgrimage's Embodied Movement Workshop by Claudine Liang is for you. This 1.5-hour session delves into the relationship between body, mind, and emotions, offering a gentle yet immersive exploration through mindful movement.

What Makes It Special:

• Focus on Authenticity: Prioritizes self-awareness and presence over traditional fitness techniques or choreography.

• Safe, Non-Judgmental Space: Provides gentle guidance to help participants tune into their inner experience and move with intention.

• Awaken the Senses: Encourages the release of tension and the discovery of new ways of moving and being.

Workshop Highlights:

• Explore your body stories and uncover new possibilities for freedom, healing, and connection.

• Feel supported as you reconnect with your body and express yourself authentically in a serene environment.

Let this experience guide you back to yourself in an atmosphere of calm, connection, and creativity—fueled by the inspiring energy of Thought Partner Studio.

Sign up here: https://BPxTPS-EmbodiedMovement.eventbrite.sg

Meet Mind in the Mountains, an art brand with a mission to promote creativity for mental wellness. At the Holiday Market, they’re offering Reflective Art Experience and innovative tools like Art Prompt Card Decks and Emotion Card Decks to inspire healing and self-expression through art.

🌟 What Makes Them Unique?

Mind in the Mountains believes that creativity is a powerful tool for emotional regulation, social connection, and communication with oneself. Through workshops and activities, they aim to transform pragmatic mindsets and foster play, reflection, and beauty.

🖌️ What to Expect:

• Reflective Art Workshop: A process-based art session that guides participants from acknowledging emotions to restoration.

• Tools to help you reflect, express, and connect with your inner world.

💡 Experience the joy of healing through creativity and connect with a community that values play and art. Visit Mind in the Mountains to explore how art can be a pathway to wellness this holiday season.

Sign up for the workshop here: https://MITMxTPS-ReflectiveArtExperience.eventbrite.sg

Get ready to unleash creativity with Teeny Tiny Things, the creators of Singapore’s first DIY dough jars, founded by Early Childhood Educators! Their workshops bring hands-on fun to kids and families, offering non-toxic, taste-safe dough made from edible ingredients for a safe and sustainable sensory play experience.

🌟 Workshop Highlights:

- Dive into the world of sensory play with customizable cloud dough jars.

- Perfect for kids of all ages to explore creativity, discovery, and endless fun.

- Exclusive offers for participants: Discounts on travel jars & early bird Christmas kits!

Join Teeny Tini Tings at the Holiday Market and discover the magic of play where fun meets learning. 🧡

Experience the synergy of practical spirituality and intentional reflection with Ophysis Apothecary at the Thought Partner Studio Holiday Market. Blending ancient modalities with modern life, Ophysis Apothecary offers transformative tools to reconnect with your inner self, perfect for stepping into the new year with clarity and purpose.

💫 About “Into the Dawn: A Year-End Meditation Journey”

This 90-minute guided experience bridges reflective practices with intuitive insights. Perfectly aligned with Ophysis Apothecary’s mission of fostering holistic wellness, the workshop invites you to:

1️⃣ Release stagnant energy and attachments from 2024.

2️⃣ Set intentions for 2025 through journaling, Yoga Nidra, and meditation.

3️⃣ Receive personalized oracle card readings to inspire your journey.

📅 Why Attend?

Engage in practices that empower emotional balance, self-reflection, and transformation. Ophysis Apothecary’s offerings and “Into the Dawn” are tailored to nurture your inner light and help you embrace the coming year with confidence.

Sign up here: https://OAxTPS-IntoTheDawn.eventbrite.sg

Chill By Nette is excited to announce that Chill Carnival is back! This time, join us for "Bloom into Your Full Self", a transformative 2-hour interactive session designed to inspire, and guide you on a journey of self-discovery and healing.

In a cozy, small-group setting, this carnival offers a safe and intimate space for deep reflection and connection.

Rooted in Chill By Nette’s Integrative Sunflower Approach, the session will blend experiential activities, storytelling, and therapeutic practices, empowering you to reconnect with your authentic self!

What to Expect:

• Experiential activities & guided exercises to deepen self-awareness

• Therapeutic techniques to explore and embrace your core self

• Reflection and connection with like-minded individuals

Event Details: 

Date & Time: 26 October, Saturday 8 PM - 10 PM
Location: Thought Partner Studio, 11 Keng Cheow St, #04-09 The Riverside Piazza, Singapore 059608
Fee: $25 per person (Payment collected upon confirmation via Telegram)
Refreshments: Light snacks and special treats provided

Max Participants: 12 (first-come, first-served)

Spots are limited, so make sure to sign up here early! We’re looking forward to seeing you there! 🌻

Calling all coffee lovers! Our open art studio for this October is dedicated to engaging our senses as we create coffee-related art. It would be an opportunity to experiment with interesting materials, express creatively and engage in mutual exchange alongside other participants, within a supportive and welcoming environment facilitated by therapists.

No art experience is needed and all art materials will be provided.

Register here!

🎄 Calling All Creatives & Artisans! 🎄

We're excited to announce that Thought Partner Studio is hosting a Holiday Market on November 30th & December 1st, 2024, and we want YOU to be a part of it! 🌟

Whether you create handmade goods, unique art, festive decor, wellness products, or specialty foods, this is the perfect opportunity to showcase your talents and connect with our amazing community! 🎁✨

🛍 Event Details
📅 Dates: November 30th & December 1st
📍 Location: Thought Partner Studio
⏰ Time: 10 AM - 6 PM

🌟 Vendor Booth Rental
Spaces start at $35/day (limited spots available).
Choose to rent for one or both days depending on your availability!
Includes access to all common areas, Wi-Fi, and an option to customize your booth!

🎟 Entrance Fee
A small entrance fee will be charged, and 100% of the proceeds will be donated to the Cat Welfare Society to support their incredible work! 🐾💕

👀 Vendor Preview Day
Want to see the space, pick your spot, and confirm your participation?
👉 RSVP here: Vendor Preview Day RSVP to tour the market space, meet the team, and secure your perfect location for the event! 🛍️✨

📝 Vendor Application
Tell us what you plan to sell and select whether you’ll be renting for one day or both! We’re looking for a variety of products, including:
- Handmade crafts
- Art and prints
- Jewelry and accessories
- Festive decor
- Specialty foods
- Wellness products

Vendor spots are limited, so apply now by filling up the form here to secure your place in this magical event!

✨ Struggling to find Work-Life Balance?
Join SUIAMA for a special Work-Life Harmony workshop on Oct 8!

🤝 Connect with like-minded women leveraging “speed dating” approach
💡 Share tips & unlock strategies for more work-life harmony
👭 Find your accountability partner to keep you in track

Event details: 🕖 7:00-8:30 PM at Thought Partner Studio, The Riverside Piazza
RSVP via QR code or here: https://suiama-work-life.eventbrite.sg

Limited spots available—don’t miss out!

In celebration of Children's Day and World Mental Health Day, Heart’s Quest x Ambi Arts have planned a special event for parents with young children an evening of quality time filled with fun and relaxation.

WHY MUST YOU COME

• Building and strengthening the parent-child relationship

• Learning to cope with everyday stress with simple exercise

• Getting to know & reinstating what parents already know about their child!

Refer to the poster for info & register your spot now!

Experience an afternoon of spontaneous art-making and creative expression with art therapists from The Heart Therapy Space. Art materials will be provided, and no art skills are required so all are welcome!

Register here.

Through creative self-expression, we explore vessels as containers of our experiences, as means to Journey and as holders of possibilities.

Register here!

A first in Singapore, Voyage to the Soul is a dreamwork workshop that delves into the significance of dreams, which in turn can help one tackle real-world challenges by enhancing self-awareness, uncovering hidden emotions and building coping mechanisms for major life events. 

Explore dream elements such as symbols, metaphors, scenes, images and even colours to learn more about your inner self. 

Join our Singapore-based psychotherapist trained in Carl Jung’s theory of psychology for an insightful evening exploring the depths of your unconscious.

Thought Partner Studio is excited to announce our first-ever dreamwork workshop in Singapore!

Research following the ‘continuity hypothesis of dreams’ indicates that the majority of dreams mirror everyday encounters (Fogli et al., 2020).

This implies that daily experiences shape dreams, which in turn affect problem-solving skills. Or as Carl Jung puts it, “Dreams are the guiding words of the soul."

Yet dreaming is often overlooked when it comes to discussions about sleep. Could there be more to dreams than we realise?

If you are >18 years old and curious about the significance of your dreams, we invite you to join us! Exclusively tailored for the TPS community by a Singapore-based professional psychotherapist trained in Jungian Psychology, this workshop guarantees an insightful journey in exploring the depths of your unconscious.

Click here to register. See you soon, dreamers!

Vitamin (B)oundaries is a 2-hour transformative workshop focused on mastering the art of setting firm healthy boundaries. This session includes ice-breakers, understanding boundaries through self-assessment, and utilising guided exercise to enhance self-awareness and empower you to articulate your boundaries. This empowering session equips you with tools to clearly define and confidently express your limits with a guilt-free sense of self, enhance communication skills, and have a deeper understanding of your own personal boundaries. Join us on this liberating journey towards reclaiming control over your personal space, reduce stress and fostering healthier personal & professional relationships!

Register now at Chill by Nette and use the code <TPSCBN30> to get 30% off your first workshop!

Vitamin (A)ffirmation is a 2-hour self-discovery workshop designed to unleash your inner strengths through positive affirmations. The session includes ice-breakers, insights into affirmations, and activities to discover your core strengths and values. By aligning affirmations with your authentic self, you can experience enhanced self-esteem, improved resilience, a positive mindset, and empowerment to achieve personal goals. Join us on this transformative journey to unlock your boundless potential!

Register now at Chill by Nette and use the code <TPSCBN30> to get 30% off your first workshop!

Vitamin (C)ompassion welcomes you to a 2-hour workshop dedicated to nurturing your inner dialogue and improving emotional well-being. This session includes ice-breakers, exploration and self-assessment of your unconscious inner critic and acquiring practical tools to integrate self-compassion into your daily life to turn your "inner critic" into an "inner coach". Experience elevated emotional well-being through self-compassion, and develop a positive outlook on experiences and challenges. Join us on this transformative journey towards nurturing self-compassion, rediscovering your authentic self and elevating personal empowerment!

Register now at Chill by Nette and use the code <TPSCBN30> to get 30% off your first workshop!

Vitamin (B)oundaries is a 2-hour transformative workshop focused on mastering the art of setting firm healthy boundaries. This session includes ice-breakers, understanding boundaries through self-assessment, and utilising guided exercise to enhance self-awareness and empower you to articulate your boundaries. This empowering session equips you with tools to clearly define and confidently express your limits with a guilt-free sense of self, enhance communication skills, and have a deeper understanding of your own personal boundaries. Join us on this liberating journey towards reclaiming control over your personal space, reduce stress and fostering healthier personal & professional relationships!

Register now at Chill by Nette and use the code <TPSCBN30> to get 30% off your first workshop!