Vitamin (C)ompassion welcomes you to a 2-hour workshop dedicated to nurturing your inner dialogue and improving emotional well-being. This session includes ice-breakers, exploration and self-assessment of your unconscious inner critic and acquiring practical tools to integrate self-compassion into your daily life to turn your "inner critic" into an "inner coach". Experience elevated emotional well-being through self-compassion, and develop a positive outlook on experiences and challenges. Join us on this transformative journey towards nurturing self-compassion, rediscovering your authentic self and elevating personal empowerment!

Register now at Chill by Nette and use the code <TPSCBN30> to get 30% off your first workshop!