By Dr. Alla Demutska
As a seasoned clinical psychologist, I bring over 12 years of experience to help my clients enhance their psychological well-being and overall quality of life. I apply a wide range of evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Schema Therapy, Eye Movement Desensitization and Reprocessing (EMDR), trauma-focused, and mindfulness-based therapies.
I am a member of the Australian Psychological Society (APS) and the Singapore Psychological Society (SPS) and am endorsed for the practice of clinical psychology by the Psychology Board of Australia. I am also a Board Approved (Australia) Clinical Supervisor.
Key Services
“My aim is to
empower my clients to
confidently navigate
life's challenges with clarity and emotional
well-being.”
Support in overcoming obstacles and achieving personal and professional growth
A safe and non-judgmental space for self-exploration and development
Development of effective strategies for personal and professional success
Respond better to life’s challenges (rather than
reacting in
unhelpful ways)
Gain insight into their emotional reactions, underlying thoughts, and triggers
Develop healthier ways to manage difficult thoughts and emotions, fostering emotional resilience and balance
Change patterns and behaviours that are not working
Cultivate self-compassion and a deeper understanding of their personal needs
Clarify life direction
and values
Be more present with themselves and others
Achievements And Milestones
I was on the faculty of James Cook University Singapore, teaching and supervising at the Master of Psychology (Clinical) program. Today, I am deeply honoured to fulfil the role of the Clinical Director of Counselling and Psychotherapy at the School of Positive Psychology in Singapore. I have a strong interest in both attachment-related and single-event trauma. I am also interested in the development and facilitation of group programs. I facilitated multiple inpatient and outpatient groups at the Melbourne Clinic and Victoria Clinic in Melbourne. Additionally, I organized, developed, and facilitated retreats in Bali and Thailand based on the principles of mindfulness and mindful self-compassion. In Singapore, I organized and facilitated regular mindfulness courses and provided mental health trainings.