Dawn Phua embarked on her journey of self-healing in response to prolonged stress, anxiety, and burnout at work. Opting for a conscious career change provided her with the time and energy needed to prioritise self-care. Encouraged by a friend, she attended a singing bowl workshop, where the soothing sounds and vibrations ignited her interest in various wellness practices.

Having earned certifications in Yin & Restorative Yoga, Breathwork, Meditation, Reiki, Tibetan Singing Bowls, Crystal Bowls and Gongs, Dawn is eager to share her knowledge and experiences with others. Her passion lies in helping individuals to discover tranquillity, relaxation, and improved rest amid the daily challenges they face. Dawn firmly believes that true wellness comes from finding harmony between the mind, body, and spirit. Her aspiration is to create a space for self-reflection and healing for her students.